![]() ![]() ![]() I can understand this on days where most of my steps haven't been during activities where I've measured my heart rate (i.e. However, MFP almost always does a negative calorie adjustment on the basis of my step count. when it's measuring my heart rate throughout) are pretty accurate. It has my weight, height etc input and I tend to assume that the calorie count during any exercise (i.e. ![]() I wear my apple watch all day and use it to count my steps and as a HRM whenever I exercise - including when I go for walks (I select 'outdoor walk' and it monitors my heart rate and calculates my calorie burn accordingly). ![]()
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